The principle to 'Act as if' is based on the idea that our thoughts, emotions, and actions are interconnected, and by consciously adopting behaviours and mindsets associated with our desires we can actively bring the desires into our lives.

Using Palo Santo for manifestation can be a simple yet powerful practice. Here are five steps to use Palo Santo for manifestation practices.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.” - Here’s 5 things you can do to raise your vibration.

Journaling can be a powerful tool on your journey to your best self, by showing you parts of yourself that you may hold on to but should let go of.

Here are some journal prompts that focus on self-growth, healing and developing self-awareness.